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Gana más vida, más salud y ponte en forma con el blog de ATAA.
Descubre con prácticos consejos cómo conseguir tus objetivos deportivos.
Últimos contenidos del blog
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3 GIFT IDEAS FOR FATHER'S DAY
Published : 2022-03-02 17:56:23 | Categories : ATAASPORTS , Home gym machines , Indoor Spinning BikesMarch 19 is approaching and you still have no idea of the gift for Father's Day. This may be a good time to give a gift to all those dads who enjoy exercising, since with...
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LOSE WEIGHT FAST WITH SPORTS AT HOME
Published : 2022-02-28 13:42:26 | Categories : ATAASPORTS , Health , Lose weightHaving a healthy weight has become one of the main concerns of most people. Everyone wants to lose weight fast, but sometimes laziness or lack of motivation is an obstacle to achieving it.
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BENEFITS OF THE TREADMILL
Published : 2022-02-24 13:55:49 | Categories : Cardio , Health , Home gym machinesDo you want to know all the benefits of the treadmill ? Whether you already have a treadmill at home, or if you are thinking of buying one, you should know that the benefits that this gym machine brin
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HOME GYM MACHINES
Published : 2022-02-21 13:01:10 | Categories : ATAASPORTS , Cardio , Home gym machinesHaving home gym machines can help you reduce your weight, gain physical capacity or balance your body and achieve a better body posture. Find the perfect equipment.
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HOW TO USE THE TREADMILL
Published : 2022-02-17 17:38:07 | Categories : ATAASPORTS , Cardio , Home gym machinesDo you have doubts about how to use the treadmill ? You bought a treadmill to start exercising at home and you don't really know how to get the most out of it. A treadmill is one of the best gym machi
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BENEFITS OF CROSSFIT
Published : 2022-02-16 12:06:21 | Categories : ATAASPORTS , CrossFit , HealthThe benefits of Crossfit are multiple, which is why it is not surprising that this type of training has become so popular in recent years. CrossFit works the ten physical abilities.
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BUYING GUIDE FOR THE ELLIPTICAL BIKE FOR HOME
Published : 2022-02-14 13:53:25 | Categories : ATAASPORTS , Cardio , Home gym machinesThe elliptical trainer for home is a very effective machine to help you lose weight and tone your muscles in a simple and healthy way. This bike facilitates the release of stress during...
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WHICH IS BETTER A SPINNING BIKE OR AN ELLIPTICAL?
Published : 2022-02-08 14:06:10 | Categories : Cardio , Home gym machines , Indoor Spinning BikesDo you want to start doing sports and would like to know if a spinning bike or an elliptical is better for you? If you are thinking of buying one of them for your home, we will tell you the [...]
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BENEFITS OF THE ELLIPTICAL BIKE
Published : 2022-02-07 13:26:40 | Categories : Cardio , Health , Home gym machinesAre you looking for a complete gym machine to exercise at home? When you know the benefits of the elliptical bike, you will know that you have found the right one.
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PRACTICAL GUIDE TO LOSE WEIGHT WITH THE ELLIPTICAL TRAINER
Published : 2022-02-03 14:46:46 | Categories : Cardio , Home gym machines , Lose weightAre you thinking of buying a home gym machine and want to know if you can lose weight with the elliptical trainer? These types of bikes are perfect for getting your body in shape...
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TRAINING WITH AIR BIKE: 3 ROUTINES AND PRACTICAL TIPS
Published : 2022-02-02 14:46:45 | Categories : Cardio , CrossFit , Home gym machinesAre you thinking of starting to do high intensity sports? Air Bike training can become your best option! This Crossfit machine offers you the possibility of...
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SPINNING TO SLIMMING THE ABDOMEN
Published : 2022-01-27 14:58:33 | Categories : Cardio , Indoor Spinning Bikes , Lose weightSpinning is a sport that works cardiovascular capacity and, although it focuses on the lower part of the body, it can slim down the abdomen. It is also a very suitable exercise for burning...