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Gana más vida, más salud y ponte en forma con el blog de ATAA.
Descubre con prácticos consejos cómo conseguir tus objetivos deportivos.
Últimos contenidos del blog
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SPINNING IN PREGNANCY: BENEFITS, ADVICE AND PRECAUTIONS
Published : 2022-01-25 13:59:08 | Categories : Cardio , Health , Indoor Spinning BikesA question that always arises in pregnant women is whether they can play sports and which ones are recommended for the gestation period. Today we talk about spinning during pregnancy...
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HOW TO DO CROSSFIT AT HOME AND NOT DIE IN THE TRY
Published : 2022-01-24 17:49:11 | Categories : ATAASPORTS , Cardio , CrossFitGoing to the gym is among the purposes of many, however, it is not always possible. An interesting alternative may be to set up a gym to do Crossfit at home, a task...
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THE 2 BEST ELLIPTICAL BIKES TO TRAIN AT HOME
Published : 2022-01-14 18:17:08 | Categories : ATAASPORTS , Cardio , Home gym machinesIf you are looking for the best elliptical bikes... You have come to the right website! In our online store you can buy the ideal elliptical bike for you. Training on an elliptical is an option...
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BENEFITS OF THE AIR BIKE
Published : 2022-01-12 17:36:43 | Categories : ATAASPORTS , CrossFit , Home gym machinesStill do not know the benefits of the Air Bike? These air bikes are increasingly used and are present in most gyms and Crossfit centers, as they have large ...
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TIPS FOR LOSING WEIGHT AFTER CHRISTMAS
Published : 2022-01-10 11:23:19 | Categories : Feeding , Health , Lose weightYou may have had a food out of control this holiday season ... and that's normal. Now what everyone is wondering is how you can lose weight after Christmas. When the month of January arrives ...
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EXERCISE BOARDS WITH ELLIPTICAL BIKE TO LOSE WEIGHT AND GAIN STRENGTH
Published : 2022-01-07 13:58:26 | Categories : Cardio , Home gym machines , Lose weightDo you want to start training, but first you need some exercise tables with an elliptical bike? The elliptical is one of the favorite machines for many in the gym. You could say that in ...
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THE ULTIMATE SHOPPING GUIDE TO BUYING AN AIR BIKE OR CROSSFIT BIKE
Published : 2022-01-03 11:36:38 | Categories : CrossFit , Home gym machinesHave you noticed that many CrossFit gyms and boxes have a bicycle with a kind of front fan? It is about Air Bike or CrossFit bicycles, one of the most ...
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HOW TO CREATE A SPINNING TRAINING PLAN ACCORDING TO YOUR GOALS
Published : 2021-12-28 17:59:41 | Categories : Cardio , Indoor Spinning BikesIndoor bikes are a very good alternative to exercise and create a spinning training plan to do at home. Spinning is currently one of the most ...
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SPINNING FOR BEGINNERS
Published : 2021-12-23 18:54:34 | Categories : Cardio , Indoor Spinning BikesHave you been encouraged to buy a spinning bike for home, but do not know how to start exercising on it? In this article on spinning for beginners we tell you everything you need to take into...
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YES, SPINNING SLIMS BY APPLYING THIS FORMULA
Published : 2021-12-17 17:51:11 | Categories : Cardio , Feeding , Lose weightIf you are thinking of starting to train with your home gym machine because you want to reduce those extra kilos and, you want to know if spinning loses weight, we help you clear your doubts in ...
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BUY TREADMILL OR WALK TAPE?
Published : 2021-12-15 18:53:29 | Categories : Cardio , Home gym machinesBuy a treadmill or treadmill? This question is common among people who want to start exercising at home and do not know where to start ... Training in each of ...
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BUY TREADMILLS: WHICH IS THE MOST SUITABLE?
Published : 2021-12-13 18:52:40 | Categories : Cardio , Home gym machinesBuying treadmills has become in the last year, due to the exceptional circumstances we have experienced, one of the most sought after and desired products to keep fit, along with spinning bikes...