Español
Deutsch
Italiano
Português PT
Français
English GB
ATAA SPORTS, home gym machines. Factory direct - Fitness
-
ELLIPTICAL FOR BEGINNERS: KEYS TO START TRAINING
Published : 2022-04-29 13:19:56 | Categories : ATAASPORTS , CardioHave you never been on an elliptical and want to start training on this gym machine? In this post we will talk about the elliptical for beginners and the considerations to take into account. [...]
-
SPINNING BURNS FAT: ROUTINES TO LOSE WEIGHT WITH THIS SPORT
Published : 2022-04-29 12:12:01 | Categories : ATAASPORTS , Cardio , Lose weightDid you know that spinning burns fat quickly and effectively? This sport practiced frequently and combining sessions of high and low intensity is very effective in burning calories. This sport [...]
-
WHAT EXERCISES YOU CAN DO BEFORE GOING TO BED TO SLEEP WELL
Published : 2022-04-28 13:26:39 | Categories : ATAASPORTS , Cardio , HealthIs it hard for you to fall asleep and, furthermore, you can't sleep well afterwards? There are multiple factors why this happens and one of them is stress. The problems of the day can affect the [...]
-
FIT DINNER FOR AFTER YOUR SPINNING TRAINING
Published : 2022-04-25 17:34:26 | Categories : ATAASPORTS , Feeding , HealthMany people take advantage of the late afternoon to practice sports, and the ideal thing after a good training session is a fit dinner. Find out what foods are suitable for dinner.
-
SPINNING BIKE WITH BLUETOOTH: DISCOVER OUR INBODY TITAN
Published : 2022-04-20 17:43:23 | Categories : ATAASPORTS , Cardio , DictionaryMore and more people are betting on having a home gym machine. One of the most common machines is the Bluetooth spinning bike. Riding from the comfort of home is great.
-
HOW TO CALCULATE THE PERCENTAGE OF BODY FAT
Published : 2022-04-12 16:49:25 | Categories : ATAASPORTS , Health , Lose weightSurely you have ever heard of body fat percentage, burning and losing fat. But perhaps you have never stopped to think about how much fat you should have for a healthy body.
-
FITNESS TRAINING ON THE ELLIPTICAL BIKE: EVERYTHING YOU NEED TO KNOW
Published : 2022-04-07 17:05:46 | Categories : ATAASPORTS , Cardio , Home gym machinesFitness training on an elliptical bike has great benefits both for the cardiovascular system and for strengthening the muscles. You can't go wrong with this gym machine.
-
SPINNING BIKE FOR SENIOR PEOPLE: ALL YOUR BENEFITS
Published : 2022-04-06 10:32:54 | Categories : ATAASPORTS , Cardio , HealthDid you know that practicing spinning for the elderly has great benefits? This age group represents a very large percentage of the population, and it is when retirement occurs.
-
SPORT FOR ANXIETY: EXERCISES TO COMBAT IT
Published : 2022-04-04 17:21:18 | Categories : ATAASPORTS , Cardio , HealthDo you sometimes feel overwhelmed by discomfort and stress and do not know how to deal with it? We tell you the benefits of practicing sports for anxiety and how they are related.
-
SPINNING BIKE BRAKE
Published : 2022-03-17 11:45:45 | Categories : ATAASPORTS , Cardio , DictionaryHave you ever wondered what the brake on a spinning bike is for? The braking system on a spinning bike is what sets the intensity of the exercise.
-
3 STEPS TO SPINNING AT HOME WITHOUT GIVING UP HALF THE WAY
Published : 2022-03-09 14:00:46 | Categories : ATAASPORTS , Cardio , Indoor Spinning BikesYou have been trying to have a spinning routine at home for a while, but in the end you end up giving it up. There are many factors by which the desire to play sports is lost. But let's try...
-
3 GIFT IDEAS FOR FATHER'S DAY
Published : 2022-03-02 17:56:23 | Categories : ATAASPORTS , Home gym machines , Indoor Spinning BikesMarch 19 is approaching and you still have no idea of the gift for Father's Day. This may be a good time to give a gift to all those dads who enjoy exercising, since with...
