THE 2 BEST ELLIPTICAL BIKES TO TRAIN AT HOME

THE 2 BEST ELLIPTICAL BIKES TO TRAIN AT HOME

If you are looking for the best elliptical bikes ... You have come to the right website! In our online store you can buy the ideal elliptical bike for you . Training on an elliptical is a super interesting option for those who decide to exercise, but don't have time to go to the gym. Discover the convenience of getting in top shape from home; Create your own daily exercise routine and pedal at your own pace. Start exercising at home and improve your lifestyle in a simple way!

If you are not sure which elliptical machine to choose , in this post we will answer some questions about these elliptical bikes and help you choose which one best suits your needs . If you are considering buying a good home gym machine ... You will surely be interested in discovering our keys to choosing the best elliptical trainer for home !

WHAT WE HAVE ANALYZED TO CHOOSE THE BEST ELLIPTICAL BIKES?

The elliptical is a complete cardio machine , which allows you to exercise at home comfortably and safely. In addition, it helps to recover from injuries, since exercising in it does not have any impact on the joints. This machine is a great option to get in shape, lose weight and tone your muscles .

If you are determined to train with these machines, you must prepare yourself to choose the ideal bike for you, and for this you must know the most important aspects that the elliptical cross trainer must present . Next, we name the main elements to assess:

- Size of the pedals

- Ergonomic design

- Silent transmission system

- Weight of the elliptical

- Maximum user weight

Taking these elements into account, we now show you the 3 keys to choosing the best elliptical for home that is ideal for you and to have a clear and global idea of the characteristics that it must have:

COMFORT AND SAFETY

To carry out a good training session, you must choose an elliptical cross trainer for home that offers comfort and safety , and thus avoid bad postures or possible injuries. An important feature of elliptical bikes are the pedals , since you will spend a lot of time pedaling intensely. These should be as large and comfortable as possible, so that you can adopt the correct posture while pedaling.

The handlebar of semi-professional elliptical bikes must be ergonomic , with a simple and comfortable grip, with padding to protect the hands.

For an elliptical to be of quality, it must have a resistant and stable structure that guarantees the safety of the user during exercise sessions. The design must be ergonomic, that is, that it adapts to all types of silhouettes.

Another important aspect in a home gym machine is that it has a silent transmission system , which provides greater comfort and improves the experience without annoying noise.

EXERCISE MONITORING

Do you want to keep track of your training marks? All you need is for your home elliptical to have an LCD screen and a heart rate monitor built into the handlebars. This is one of the most important keys when choosing an elliptical bike.

These devices offer you real-time information about training such as: distance traveled, elapsed time, calories burned, etc. This is the best way to measure your performance during daily exercise as it will allow you to check your results.

PRACTICAL EXTRAS

The third key to choosing the perfect elliptical trainer for you is to see if it has useful extras that improve and facilitate the experience of exercising at home. Some of the most common are: the bottle holder, ideal for keeping your water bottle within easy reach, and the support for tablets and mobile phones, very useful if you want to watch your favorite series or listen to music.

THE 2 BEST ELLIPTICAL BIKES TO TRAIN AT HOME

Once the keys to choosing the semi-professional elliptical for home have been analyzed, you may be a little more familiar with the technical aspects of these machines.

Now we show the 2 best elliptical bikes that you can find in ATAA Sports ! Train in your favorite place at home, at your own pace and with all the necessary accessories to achieve a fitness body in a comfortable and simple way .

COMPARISON TABLE OF OUR ELLIPTICALS

InBody Titan E1 Elliptical Trainer

This high-end semi-professional elliptical cross trainer has everything you need for high-performance training. It has an LCD screen with Bluetooth connection and 24 different programs to vary the intensity of your exercises. Presents real-time data to monitor the pace of your activity (time, distance, speed and calories burned).

It has a padded handlebar with a built-in heart rate monitor. You will be able to practice an intense and fluid training, thanks to the double action pedaling system through the motion grips, which provide a complete exercise.

The 8kg flywheel on this home gym machine is located at the front , providing a much more natural foot position when pedalling. It also has an advanced silent transmission system that allows the user to train without noise. It also has built-in support for mobile devices.

The InBody Titan E1 elliptical trainer is ideal for strengthening physical resistance, burning fat and toning muscles . This elliptical cross trainer for home offers great comfort and will help you achieve excellent physical performance to achieve your sports goals!

Technical characteristics:

InBody Titan E2 Elliptical Trainer

This model has a resistant and stable steel structure that guarantees the safety of the user during their sports sessions. It includes a manual configuration LCD screen, ideal for monitoring your workouts, and it also has 24 different programs. It has an ergonomic and padded handlebar with the double action system, providing the user with a balanced movement of the arms and legs.

This indoor elliptical bike provides the greatest comfort thanks to its silent transmission system that improves the experience without disturbing noise. It has very practical extras such as: steel bottle holder; support for mobile devices and great pedals.

This semi-professional elliptical trainer is ideal for strengthening your muscles and improving your cardiovascular endurance . It is indicated for very intense training sessions, suitable for daily use of up to 30 hours/week. It's an excellent gym machine that will keep you fit all year long !

Technical characteristics:

WHAT MUSCLES DO YOU WORK WITH THE ELLIPTICAL?

With the elliptical bike you get to activate all parts of the body . With the grips on the upper levers, you move your arms while you're pedaling, so your upper and lower body are working.

The elliptical also involves other parts of the body such as the abdominal wall , which remains contracted during training, thus achieving a better overall body tone.

In addition to this, the elliptical machine will help us work parts of the body that we do not touch with conventional running, such as the hamstrings, which are involved due to the wide movement that we make with our legs. The same happens with the joints, which will not be affected, since the movements are smooth and controlled.

WHAT PRICE DOES AN ELLIPTICAL BIKE USUALLY HAVE?

To choose one model or another, you must take into account your budget. Sometimes, it is better to invest a little more and go for a machine whose features will allow you to achieve your goals.

Bearing in mind that a mid-high range elliptical is around €400 to €800 , we are not talking about disproportionate amounts in the case of a home gym machine.

You must be aware that quality is worth it, remember that you are not only investing money, but also in health!

STATIONARY OR ELLIPTICAL BIKE?

Both the elliptical and the stationary bike are cardio exercise machines . Both exercise the cardiovascular system and can improve aerobic endurance, which is the ability to sustain effort over a long period of time.

The elliptical bike exercise is safe for the joints , since it has the inertia flywheel that makes the exercise much safer. The same does not happen with stationary bicycles, because they do not have the same wheel system. For knee rehabilitation, for example, the elliptical machine may not be recommended sooner.

Both cardio machines are appropriate for exercising and keeping fit. The elliptical machine is more demanding as it involves the whole body and therefore more muscle groups. While the stationary bike is mostly a lower body (lower body) workout.

Discover now on the ATAA Sports website our best elliptical bikes and buy the one that best suits you to be fit all year round without having to go to the gym!