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Gana más vida, más salud y ponte en forma con el blog de ATAA.
Descubre con prácticos consejos cómo conseguir tus objetivos deportivos.
Últimos contenidos del blog
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SPINNING TO SLIMMING THE ABDOMEN
Published : 2022-01-27 14:58:33 | Categories : Cardio , Indoor Spinning Bikes , Lose weightSpinning is a sport that works cardiovascular capacity and, although it focuses on the lower part of the body, it can slim down the abdomen. It is also a very suitable exercise for burning...
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SPINNING IN PREGNANCY: BENEFITS, ADVICE AND PRECAUTIONS
Published : 2022-01-25 13:59:08 | Categories : Cardio , Health , Indoor Spinning BikesA question that always arises in pregnant women is whether they can play sports and which ones are recommended for the gestation period. Today we talk about spinning during pregnancy...
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HOW TO DO CROSSFIT AT HOME AND NOT DIE IN THE TRY
Published : 2022-01-24 17:49:11 | Categories : ATAASPORTS , Cardio , CrossFitGoing to the gym is among the purposes of many, however, it is not always possible. An interesting alternative may be to set up a gym to do Crossfit at home, a task...
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THE 2 BEST ELLIPTICAL BIKES TO TRAIN AT HOME
Published : 2022-01-14 18:17:08 | Categories : ATAASPORTS , Cardio , Home gym machinesIf you are looking for the best elliptical bikes... You have come to the right website! In our online store you can buy the ideal elliptical bike for you. Training on an elliptical is an option...
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BENEFITS OF THE AIR BIKE
Published : 2022-01-12 17:36:43 | Categories : ATAASPORTS , CrossFit , Home gym machinesStill do not know the benefits of the Air Bike? These air bikes are increasingly used and are present in most gyms and Crossfit centers, as they have large ...
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TIPS FOR LOSING WEIGHT AFTER CHRISTMAS
Published : 2022-01-10 11:23:19 | Categories : Feeding , Health , Lose weightYou may have had a food out of control this holiday season ... and that's normal. Now what everyone is wondering is how you can lose weight after Christmas. When the month of January arrives ...
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EXERCISE BOARDS WITH ELLIPTICAL BIKE TO LOSE WEIGHT AND GAIN STRENGTH
Published : 2022-01-07 13:58:26 | Categories : Cardio , Home gym machines , Lose weightDo you want to start training, but first you need some exercise tables with an elliptical bike? The elliptical is one of the favorite machines for many in the gym. You could say that in ...
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THE ULTIMATE SHOPPING GUIDE TO BUYING AN AIR BIKE OR CROSSFIT BIKE
Published : 2022-01-03 11:36:38 | Categories : CrossFit , Home gym machinesHave you noticed that many CrossFit gyms and boxes have a bicycle with a kind of front fan? It is about Air Bike or CrossFit bicycles, one of the most ...