HOW TO WASH SPORTS CLOTHING: TIPS AND TRICKS TO HAVE IT PERFECT

HOW TO WASH SPORTS CLOTHING: TIPS AND TRICKS TO HAVE IT PERFECT

Published : 2023-06-08 - Categories : ATAASPORTS , Cardio , Health

Surely on more than one occasion you have wondered how to wash sportswear properly. Sportswear accompanies you through countless training sessions and has seen you sweat and push yourself to the max! But did you know that proper care of your sportswear is key to maintaining performance and hygiene? In this post, you will discover the secrets to washing your sportswear optimally and maintaining the quality and durability of the fabrics.

When it comes to sportswear, it's not enough to throw it in the washing machine and hope it comes out flawless. The technical materials, the resistant seams and the special designs require special care to preserve their properties and guarantee their usefulness.

From eliminating stubborn odors to preventing premature deterioration of garments, with this article you will learn the necessary tricks to make your sportswear look like new in each session. So, continue reading this post to learn the best tips to wash your sports clothes like a professional. Let us begin!

tips for washing sportswear

WHY IS IT IMPORTANT TO WASH SPORTS CLOTHING PROPERLY?

Sportswear is not like any other piece of clothing. These garments are made with technical materials and special characteristics that make them ideal for sports performance. However, as we sweat during our workouts, sportswear absorbs not only sweat, but also bacteria and unpleasant odors. For this reason, it is essential to wash sportswear properly. Here we explain why:

Odor removal

Accumulated sweat on sportswear can cause bad odors if not washed properly. High-quality technical fabrics used in sportswear are breathable and wick away moisture, but they can also retain odours. By washing your sportswear regularly, you'll eliminate lingering odors and keep your clothes fresh and ready to wear for every workout.

Performance care

Sportswear is designed to provide comfort and improve performance during exercise. However, if it is not washed properly, sweat and dirt residues can clog the fibers and affect the technical properties of the fabrics. This can reduce the breathability, elasticity and resistance of the garments. By washing it correctly, your sportswear will continue to perform optimally.

Prevention of skin irritations

The buildup of sweat, bacteria, and residue from products like sunscreen can irritate the skin and cause itchiness. By washing your sportswear regularly, you will remove these irritants and reduce the risk of skin problems.

Garment durability

The investment in quality sportswear is worth it, but only if it is cared for properly. Regular, gentle washing helps preserve the fibers and seams of your garments, extending their life and saving you money in the long run.

In the following section, we will give you practical advice for washing your sportswear correctly and efficiently. Read on to discover the secrets of expert washing!

TIPS FOR WASHING SPORTS CLOTHES PROPERLY

Washing sportswear correctly not only ensures the removal of odors and soiling, but also helps maintain long-term performance and durability. Here are some practical tips to wash your sportswear properly:

Separate by colors and fabrics

Before starting the wash, separate the sportswear according to the colors and types of fabrics. This will prevent color transfer and minimize the risk of damaging delicate garments. Separate whites from colors and group garments in similar fabrics, such as cotton with cotton and technical fabrics with other technical fabrics.

Use mild detergent

Opt for a mild detergent free of aggressive agents. These detergents help to preserve the technical properties of the fabrics and prevent the accumulation of residues in the fibres. Avoid using fabric softeners, as they can affect the absorbency and breathability of fabrics.

Wash at proper temperature

Read the care labels of each garment to know the recommended washing temperature. In general, it is best to wash sportswear in cold or lukewarm water to prevent shrinkage and deformation of the garments. Avoid hot water, as it can damage fabrics and affect technical properties.

Hand wash or wash bags

If you have more delicate sportswear, like sports bras or clothes with sensitive details, consider washing them by hand. Use a mild detergent and warm water to care for the fibers. Another option is to use laundry bags to protect garments during the machine wash cycle.

Dry in the open air or at low temperature

Avoid using very hot dryers, as they can damage the fibers and affect the performance of your sportswear. It is preferable to air dry or using the low heat setting on the dryer. Be sure to hang the garments in a well-ventilated place to dry completely before putting them away.

By following these tips, you will be able to wash your sportswear correctly and maintain its performance and durability. Remember that each garment may have specific care instructions, so always check the labels for additional information.

drying sports clothes

HOW TO STORE SPORTS CLOTHES CORRECTLY

Proper storage of sports clothing is just as important as its washing and care. Here are some tips to keep your sportswear in good condition when you're not wearing it:

Pre-Storage Cleaning

Before putting sportswear away, make sure it is completely dry and clean. If any items are damp, give them enough time to dry completely before putting them away. This will prevent the proliferation of bacteria and the appearance of unpleasant odors.

Folded instead of hung

Unlike regular clothing, most sportswear should be folded rather than hung. This is because technical and elastic fabrics can stretch or deform if hung for a long time. Also, folding them will take up less space in your closet.

Organization by type

For easy access to your sportswear, organize them by type. You can separate them into categories like t-shirts, shorts, leggings, sports bras, etc. This will help you quickly find what you need when you get ready to exercise.

Avoid exposure to direct sunlight

If you are going to store your sportswear in a space with strong natural light, avoid placing it directly in sunlight. Prolonged exposure to UV rays can affect the colors and quality of the fabrics. If possible, choose a dark location or use cloth covers to protect items from the sun.

Adequate ventilation

It is important that the place where you store your sportswear has good ventilation. Avoid closed and humid spaces, since they can promote the proliferation of mold and bad odors. If necessary, place lavender sachets or odor-absorbing products to keep your clothes fresh.

With these tips on how to wash sportswear you will enjoy it for much longer and in perfect condition. Remember that your sportswear is an investment in your comfort and physical exercise. Now you know, give your sportswear the care it deserves, and enjoy fresh, comfortable and energetic workouts!

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